Tag Archives: Weight

Does Apple Cider Vinegar Help You Lose Weight? Sort Of, But There's a Catch

Some people believe that apple cider vinegar has tons of health benefits, from curing acne to helping you lose weight The idea is that the acetic acid produced during the fermentation process can help control appetite and burn fat While there’s some evidence to suggest this may be true, experts say it’s far from a… Read More »

This Guy Got Sober, Had a 40-Pound Weight Loss Transformation, and Changed His Life

Bryant Mettler, 46, turned around a drinking problem, dropped more than 40 pounds, and changed his life. Here, Mettler—who is now sober—shares his incredible transformation story. I played soccer and basketball in high school, but I gave up organized sports in college, after my now-wife and I had a daughter at the age of 19.… Read More »