Tag Archives: should

12 Frozen Foods You Should Avoid at All Costs

Healthy Eating The freezer aisle gets a bad rap, but frozen foods aren’t always unhealthy. Still, these items are red flags for nutritionists. Learn which other quick and healthy alternatives they’d choose instead. Smoothie base mixes successo images/Shutterstock Smoothies can start your morning on the right foot with an immediate serving (or more!) of fruit,… Read More »

World Cancer Day 2019: What is Cervical Cancer and Why EVERY Woman Should Get Herself Screened

All about cervical cancer. (Photo Credit: Wiki Commons) The lower part of the womb or the Uterus is called the ‘cervix’, and cancer affecting this part is known as ‘Cervical Cancer’. As per the GLOBOCAN 2018 statistics, Cervical Cancer is the 2nd most common Cancer among Indian women. Almost 1,00,000 new cases of Cervical Cancer… Read More »

What Should Your Poop Look Like?

The size, shape and color of your stool give valuable clues as to the state of your health. It’s so important, in fact, that in 1997 Stephen Lewis and Ken Heaton with the U.K.’s Bristol Royal Infirmary teaching hospital developed what’s now known as the Bristol stool chart. The chart, formally known as the Bristol… Read More »