Tag Archives: healthy

Are Nakd bars healthy?

by Angela Leigh With so many fad diets and nutritional supplements flooding our social media feeds on a continuous basis, picking a pre-made healthy snack can often result in a mental meltdown – especially if you are already tired and hungry while perusing the shelves of your local supermarket! Unfortunately, many commercial products that claim… Read More »

Q&A: Teresa Cutter From The Healthy Chef Shares Her Best Business Advice

Sitting at the helm of The Healthy Chef is Teresa Cutter. A skilled chef, nutritionist and qualified PT, the wellness mogul has built a successful business out of a longstanding passion for functional foods and a healthy lifestyle. Not only is The Healthy Chef the first company to bring organic pea protein, wild-caught marine collagen and low… Read More »

5 Healthy Foods & Drinks That’ll Help You Sneak Probiotics Into Your Day

Probiotics are live microorganisms or ‘beneficial bacteria’ that when consumed, offer a plethora of benefits primarily associated with improved gut health. As Hippocrates once famously said, “all disease begins in the gut” and it’s this concept—as well as the idea that the gut is our ‘second brain’—which supports the fact that probiotics are also extremely beneficial… Read More »