Tag Archives: Foods

‘Meatless’ foods that are packed with HALF of your daily salt allowance

Revealed: The ‘meat-free’ foods that are packed with HALF of your daily salt allowance Investigation looked at salt content in more than 560 meat alternative products Vegan sausages and burgers were crammed with more salt than meat versions A vegan-friendly bean pie contained half of entire daily salt allowance per slice Salt in processed foods… Read More »

12 High-Protein, Low-Carb Foods to Help You Lose Weight

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The benefits of high-protein, low carb foods Maren Winter/Shutterstock High-protein, low-carb foods have become popular, thanks to trendy diets like ketogenic, paleo, and Atkin’s. And the reason why this type of diet—eating foods higher in one macronutrient and… Read More »