Tag Archives: Food

Supermarkets misleading shoppers on healthy food, say nutritionists

Products high in salt and saturated fats are being marketed as healthy by leading supermarkets, BBC Radio 5 Live Investigates has found. The British Dietetic Association said stores including Tesco, Morrisons and Sainsbury’s were being “unhelpful” and “confusing” customers. The Royal Society for Public Health called for an independent supermarket regulator. Supermarkets said they were… Read More »

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »