Tag Archives: diet

Type 2 diabetes: The best diet to lower blood sugar – should you take supplements?

Type 2 diabetes is a condition in which the body doesn’t respond to the hormone insulin properly, causing a person’s blood glucose level to become too high. It can cause symptoms such as extreme tiredness and blurred vision, but left untreated, it can lead to kidney failure, foot ulcers, heart disease and stroke. Experts say… Read More »

Even identical twins don’t react the same way to the same foods — which is why most diet advice doesn’t work – CNBC

Image Source | Getty Images Dietary advice seems to change every decade. Fat is bad, then suddenly it’s good again. Nowadays, for many people, carbs are the enemy. But it turns out that healthy dietary guidelines can’t be boiled down into simple rules. A new crop of studies, which leverage the latest health testing and… Read More »